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Mental Health Counseling

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Therapy and Mental Health Counseling Services in NYC, Greenwich CT or Santa Monica CA

We provide innovative, inclusive therapy for depression, anxiety, addiction, post-traumatic stress and other mood disorders. Schedule an appointment with the treatment providers at Principium Psychiatry to begin your journey toward improved mental well-being.

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Receive Help from the Expert Principium Team

Facing life’s challenges can be difficult, but you’re not alone. Principium Psychiatry has a team of renowned experts ready to help you understand and navigate your symptoms for a better quality of life. Our practice, led by Ziv Ezra Cohen, M.D., comprises numerous esteemed psychiatrists with prestigious backgrounds. Each member of our treatment team can provide compassionate, effective therapy and mental health counseling.

Cognitive Behavioral Therapy

Psychotherapy is the essential pillar of our therapy and counseling services. We learn a lot about ourselves by speaking out loud. Some thoughts we never realized we had come to life when we take the time to discuss our lives and thought processes. Psychotherapy recognizes the importance of examining one’s thoughts and feelings and uses them to uncover underlying issues and form coping skills.

Psychologists and psychiatrists use various psychotherapy approaches depending on the patients’ needs. Cognitive behavioral therapy (CBT) is one of the most effective practices Dr. Cohen and the team at Principium employ. Through CBT, you and your therapist will discuss your life and the ways you cope with difficult circumstances. These conversations can help our treatment team identify problematic thinking patterns, develop new ones and recommend ways you can make healthier patterns a part of your everyday life.

Your therapist will tailor a flexible, personalized CBT strategy that addresses your unique situation. We work hard to ensure the confidentiality you need to fully immerse yourself into the treatment and experience real results.

How We Can Help

Psychotherapy and counseling are effective ways to treat numerous mood and behavior disorders. Our approach to psychiatry produces positive outcomes for patients experiencing symptoms from numerous disorders:

  • Anxiety
  • Depression
  • Attention-deficit/hyperactive disorder (ADHD)
  • Post-traumatic stress disorder (PTSD)
  • And more

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Inclusive Therapists Who Understand Your Background

Every person is unique, and so is their path to healing. At Principium Psychiatry, we understand the value of having a therapist who understands your background and tailors their approach to your needs.

Each member of our therapy team works diligently to foster an inclusive and accepting environment, so all patients can feel comfortable coming to us for help. Here, you’ll receive guidance free from judgment, bias or stereotypes. Our inclusive approach to therapy results in better outcomes for patients of all backgrounds.

Please reach out to us if you feel the need to discuss our commitment to diversity.

Book an Appointment Today

Pursuing help from an experienced treatment team can change your life for the better, and Principium Psychiatry is here to make a difference. We offer in-person and teletherapy sessions for patients in and around New York City. If you’re ready to begin seeing a depression, addiction, PTSD or anxiety therapist, book an appointment with Principium Psychiatry today.

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